Starting Thursday, January 26th we will be hosting a series of classes instructed by Granetta Coleman of Hoopernatural.   You will be treated to old-school hoopla hooping with a modern twist.  In these Mixed-Level drop-in classes you can get a cardio and core workout and beat the Winter Blues.  Learn the foundational moves of hooping (waist hooping, hip hooping, walking while hooping).  Then we will advance to moves like arm hooping and chest hooping.  In class you will use an adult sized, weighted hoop that makes it easy to learn.  Bring water and your own hoop if you have one.  Hoops will also be available for you to use during class.  Class is suggested donation based, and any proceeds will go to non-profits which are doing good things for cycling in DC.

Classes start just after 7pm and last about an hour.